Adult Performance Training
We offer highly enjoyable adult performance training sessions. These include individual sessions – for those who prefer one-on-one workouts. Clients are also welcome to join in with our very popular group sessions. These are tailored to suit all levels of ability and stages of physical development. Although there is a competitive element to our group sessions, no client will ever feel left out or unable to take part in any of the activities. We have developed a very friendly and supportive ethos at The Edge EPT. We understand that the more you enjoy your exercise sessions, the more likely you are to continue them.