Whether you’re a junior or senior professional or aspiring athlete, or just looking to improve your health and wellbeing, the Edge EPT can help you realise your fitness and lifestyle goals.
We design specific fitness programmes for all ages and abilities, in addition to offering coaching that has been perfected by extensive experience in the professional sports industry.
The Edge EPT offers members and non-members the opportunity to access challenging but rewarding fitness programmes, expert nutritional advice and support.
Through the app you can access the following:
- gym programmes, in addition to conditioning and fitness sessions to help achieve your goals
- an extensive exercise video library
- nutritional support, including meal plans and recipes
- a messaging service so you have constant support
